Have you tried Yoga? If not what is stopping you? Do you think you have to be flexible..you do not! Do you think it's easy, just stretching...it's not! Yoga is more than I ever imagined it could be, it's learning to move with your breathe...this creates a greater awareness. Yoga is more than getting into a pose, it's a practice of awareness and letting go and so much more! I am so thankful for Yoga, and am honored to share my experiences with anyone intersted...
Have you tried Yoga? If not what is stopping you? Do you think you have to be flexible..you do not! Do you think it's easy, just stretching...it's not! Yoga is more than I ever imagined it could be, it's learning to move with your breathe...this creates a greater awareness. Yoga is more than getting into a pose, it's a practice of awareness and letting go and so much more! I am so thankful for Yoga, and am honored to share my experiences with anyone intersted...
ReplyDeleteRight on Paleena! Yoga has enriched my life in soooo may ways. I love that you are bringing that to light. B
ReplyDelete